Forest Bathing

Program Details

Date and Time:

October 26, 2019 1:00pm to 3:00pm

Location:

Horse Meadows Knoll, Harvard

Leader:

Pam Frederick, Certified Nature and Forest Therapy Guide

Price:

$30 ($20 for SVT members)

Join Pam Frederick, Certified Nature and Forest Therapy Guide, on this restful and restorative experience, “bathing” in the atmosphere of the forest. Pam will facilitate connections between participants and the landscape. Research shows decreased stress and increased cognitive functioning and immunity from being mindful in nature. The walk concludes with a wild-crafted tea ceremony and snacks.

Program Full: Please register to be added to the wait list.